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Top 5 New Things To Try This Year!

The New Year stands before us like a fresh chapter in a book. What will you write for the next chapter of your life? 
When it comes to the start of a new year, we all like to come up with a list of self-improvements we can work towards. Here is some inspiration for you…
 
1. Drink more water 
 
 
Has it occurred to you today that you are thirsty? Guess what – by the time you experience the sensation of the thirst, you are already dehydrated!
Get glowing skin! Our skin is the largest organ in our body so regular and plentiful water consumption can improve the texture and colour of your skin as it helps to build new cells. 
Feed your body! Water is essential for the proper circulation of nutrients in the body. Water serves at the body’s transportation system and when we are dehydrated things just can’t get around as well.
 
 
2. Get a hobby
 
 
  • Gym
As we all strive to live healthier, getting fit is often a top priority. Whether you're heading back to the gym after a long hiatus or are new to the fitness scene make 2017 your year. 
  • Kickboxing
Whether you’re looking to increase strength, confidence, coordination, or you’re just after a kickass cardio workout, kickboxing will keep you coming back for more. 
  • Cooking
Establishing a healthy diet can be challenging. It can seem expensive to buy healthy food and often we lack the skills to cook nutritious recipes. Starting a cooking class can be a fun way to socialise and learn how to make the most of your money when it comes to making your daily meals. 
  • Pole fitness 
Everyone in the pole world had to start somewhere. Contrary to popular belief you don't need a background in dance or gymnastics to take a lesson - in fact, you don't need any kind of talent whatsoever, all you need is determination! Pole dancing is a full-body workout. It is resistance training and cardio in one. 
  • Learn another language
Learning a foreign language takes time and dedication but it is more than just a boost to your CV or handy for travelling you can also make new friends whilst bringing something new into your life.
 
 
3. Get organised
 
 
No one likes being disorganized. So, if disorganization is congesting your life and as a result, you're feeling scattered and frustrated, then now is the time to get organized. Here are a few things you can do to help you get started; 
  • Write things down – We all know that one person who manages to remember every birthday, event every year. It’s no memorization it’s called a pen and paper! 
  • Declutter Regularly- Find time each week to declutter and organize your things. As an experiment try do one room a week. Being organized at work and home can relieve a lot of stress for the future. 
  • Give Everything a Home – Your personal belongings are so much more likely to get lost if they don’t have a home. Keeping your life organized means keeping your things in their proper places.  Be creative about finding places for things. In addition, as a BIG NO: never label a storage space as “miscellaneous!”
  • Make better use of your money - Taking the time to manage your money better can really pay off, try tracking what you spend in a diary every
 
4. Healthy eating
 
 
Maybe your wanting too loose weigh, gain weight, tone or just live a healthier lifestyle, there are many reason for wanting to eat healthy and it can change a lot more than just your appearance. Whatever your reason is for wanting to make a change, you’re not alone!
Every day, thousands of people make the decision to start eating better, and every day those thousands of people don’t really have any plan or idea what they’re doing.
The start of a new year is a great time to make that first step. Healthy doesn’t have to be boring we find that a great way to push you to get started is researching recipes, giving you ideas on what meals are out there that you might never have thought of before. Here are a few of our Favourites blogs to help you get started: 
 
- https://www.kaylaitsines.com/blogs/recipe
- https://www.emilyskye.com/blog 
- http://www.greenkitchenstories.com/
 
GOOD LUCK! 
 
 
5. Travel
 
 
Whether you choose to spend a few years or just a couple of months traveling this beautiful planet, it’s important to see what’s out there. It’s up to you to make the dream come true and take the first step. If you’re not sure where to start you can always contact one of your local travel agencies. Travelling can really open your eyes and help you learn things about yourself you never knew. Although traveling Is an amazing way to gain your knowledge on a range of different things it’s also an adventure that you will cherish forever! 
 
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